Amino Acids in Protein Powders Compared

AlkalizeForHealth

 Home
 Contents
 Library

 

The information on this web site is provided for educational purposes only. Please see disclaimer.

"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease."
- Thomas Edison

12 approaches to a healthy heart and circulatory system

 

 
Table 5
Typical amino acid
composition of whey
powder
(g/100g protein)
Amino acid  
Lysine 7.6
Methionine 1.5
Cysteine 1.9
Threonine 5.4
Tryptophan 1.5
Glutamic acid 15.5
Leucine 8.9
Isoleucine 5.1
Valine 4.9
Arginine 2.4
Phenylalanine 3.3
Histidine 1.8
Tyrosine 2.4
Alanine 4.3
Aspartic acid 9.1
Glycine 2.0
Proline 5.5
Serine 4.4
   
Pea Protein
30 grams

Brown Rice Protein
30 grams

 


Essential Amino Acid Comparison

Essential Amino Acid
(Latest estimate by WHO)
Daily Requirement
150 pound/ 70 kg person
Whey Powder
30 grams
Pea Protein Powder
30 grams
Brown Rice Protein Powder
30 grams
         
Histidine 700 mg 540 mg 453 564
Isoleucine 1400 mg 1530 mg 1458 1023
Leucine 2730 mg 2670 mg 2747 2058
Lysine 2100 mg 2280 mg 2411 741
Methionine + Cysteine 1050 mg 1020 mg 1118 1173
Phenylalanine + Tyrosine 1750 mg 1710 mg 1537 2556
Threonine 1050 mg 1620 mg 1767 ?
Tryptophan 280 mg 450 mg 425 327
Valine 1820 mg 1470 mg 1485 1800

***

It is the arteries near the heart that are most susceptible to atherosclerosis. Dr. Linus Pauling suggested that constant flexing of the arteries as the heart pumps, plus the regular increase and decrease of blood pressure with each heartbeat subjects these arteries to mechanical stresses that may cause them to crack. The buildup of plaque is an attempt by the body to protect these damaged areas. Dr. Pauling's response was to suggest nutrients to both heal the arteries and remove the plaque.

Dr. Linus Pauling and Dr. Rath developed a dietary formula to clean arteries and maintain arterial health. The three ingredients of their formula are vitamin C, plus the amino acids lysine and proline. Vitamin C and lysine heal and maintain the cartilage in arterial walls near the heart where it is subject to mechanical stress. Lysine and proline remove arterial plaque. All three ingredients are important. However, the body can manufacture proline from other amino acids, whereas the body cannot make vitamin C or lysine. Clean arteries are important to cancer prevention.

"I recommend that every person who is at risk of heart disease should take 5 or 6 g of vitamin C and at least 2 g of lysine, although larger amounts may be necessary." - Linus Pauling

 

 


 Home Contents Library

 


1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap

Overview: With double sided non-slip surfaces, BalanceFrom All-Purpose Premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allows you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water. Easy strapping and light weight feature are added to this mat for easy transport and storage. BalanceFrom All-Purpose Premium exercise yoga mat is manufactured and sold exclusively by BalanceFrom Amazon store.

Dimensions: 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors.

Warranty: All genuine BalanceFrom products come with a 2-year warranty and 100% BalanceFrom Satisfaction Guarantee to make your purchase worry free. Simply contact us or your vendor if you have any questions. Customer satisfaction is our highest priority.

AT A GLANCE:
- 1/2-inch extra thick
- Excellent non-slip traction and cushion
- A free carrying strap is included
- Light weight and portable
- 2-year warranty
- Various colors available

 

 
Eye Mask Alaska Bear - Pure silk sleep mask & blindfold, black eye mask

Alaska Bear® Silk Sleeping mask not only feels smooth against your skin but is also hypoallergenic, great for those with sensitive skin. Mulberry silk is the fabric of the emperors, it is the most elegant of all the silks with a luminous sheen and a smooth touch. Buy for yourself as a gift or consider these an investment in your travel accessories. Everyone will love the beauty and comfort of this silk.

Why using a sleep mask? The hormone Melatonin regulates the day-night cycle of the human body and controls the recovery phases during sleep. For the production of this hormone, the human body requires sufficient darkness. Lightness prevents the production of Melatonin. Even a little portion of light during your sleep, for example caused by a digital clock, is a disturbance. Sleep masks however provide complete darkness for your sleep.

Sleep masks - what for?
- if you want to sleep while travelling, e.g. on airplanes or in trains;
- if your bedroom cannot completely be shaded by black-out curtains and you want to sleep in;
- if you cannot fall asleep because your partner wants to read or watch TV;
- if you are looking for perfect relaxation during yoga, wellness or meditation.

 

In 1904 there was very little cancer. Now there is an abundance of cancer. What has changed? Can this be reversed? If you have cancer or do not want to get cancer the information you and your family need is on this web site.

 

Note: there are two ways to navigate this site. You can follow the pages in their logical sequence, or you can access every page from "Contents".

 

For your assistance, there are Google search boxes on each page that will allow you to search this web site or the entire Internet for more information.

 

Alkalize For Health Site Search 

Custom Search

Search the Internet with Google

 

 

Copyright © 2000 - 2016 AlkalizeForHealth
All rights reserved.

Home               Contents               Library