Iodine: Bring Back the Universal Nutrient Medicine
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease."
In the body, iodine is displaced by fluorine,
chlorine and bromine. These four minerals are known as "halogens". The
smaller the atomic weight, the more reactive is the element. Here are
the atomic weights of the four halogens:
Iodine: Bring Back the
contain several vital pieces of misinformation
The present situation we find ourselves in at the very beginning of the 21st century demands that we quickly reengineer medicine, not only mainstream allopathic but all the branches and alternatives. Consciousness is just forming around the conclusion that more than the majority of humans today are suffering from chronic poisoning. It is not just the fact that the tide of toxic chemicals is rising and accumulating in our cells and blood streams, wrecking physiological, emotional and mental havoc, but there is also a sheer drop in the quality and quantity of key nutrients being consumed. Iodine is a perfect example, in today's world the last thing you want to be short on is iodine.
Iodine is detected in
We might debate about
the optimum dosage but we should find quick agreement that iodine is
absolutely necessary for a healthy thyroid as well as healthy
ovaries, breasts and prostate. Beside the greater risk for breast
cancer in iodine deficient women, there is convincing evidence that
iodine deficiency increases also the risk of thyroid cancer. These
are just a few of the reasons to become interested in iodine. In an
age of increasing toxic exposures we all need more not less iodine
because it has very specific protective effects against several
common poisons like fluoride, bromide, and to a lesser extent it
helps eliminate lead and mercury from the body. Dr. Sebastiano
Venturi, in Evolution of Dietary Antioxidants: Role of Iodine,
makes it clear that iodine is a crucial antioxidant and
apoptosis-inductor with anti-tumoral and anti-atherosclerotic
activity. When we supplement with iodine we will see increased
and immune system function.[ii]
Cancer and Fibrocystic Disease
Several studies have
demonstrated a relationship
Dr. David Derry said, "Lugol's solution is an iodine-in-water solution used by the medical profession for 200 years. One drop (6.5 mg per drop) of Lugol's daily in water, orange juice or milk will gradually eliminate the first phase of the cancer development namely fibrocystic disease of the breast so no new cancers can start. It also will kill abnormal cells floating around in the body at remote sites from the original cancer. Of course this approach appears to work for prostate cancer as prostate cancer is similar to breast cancer in many respects. Indeed, it likely will help with most cancers. Also higher doses of iodine are required for inflammatory breast cancer. As well we know that large doses of intravenous iodine are harmless which makes one wonder what effect this would have on cancer growth."
Because iodine deficiency
results in increased iodine trapping
Iodine plays a crucial role in the body's elimination system by inducing apoptosis, or what is called programmed cell death, and this is vital because this process is essential to growth and development and for destroying cells that represent a threat to the integrity of the organism, like cancer cells and cells infected with viruses.
Women with goiters (a
visible, non-cancerous enlargement of
Iodine is a very important primary nutrient in regards to people's health and healing. So essential is iodine for life that those who are deficient in it suffer from a wide variety of afflictions (including cancer) that are difficult to trace back to this trace mineral. Iodine used to be considered much more importantly, so much so that up until 20 years ago, it had been routinely added to bread as a supplement. "Just how likely is an iodine deficiency in cancer? In an in-house study, 60 cancer patients (various types) were given the iodine-loading test and then measured for urinary excretion. All 60 patients were found to be seriously deficient in body stores of iodine and some had great excesses of bromine. The best case excreted only 50 percent of the load and the worst excreted only 20 percent (that means they were retaining a very high 80 percent). Folks, these are some serious numbers. One hundred percent of these cancer sufferers were deficient in iodine! I assure you the problem is population wide," writes Dr. Robert Rowen.
60 million mainland
Japanese consume a daily average
Iodine the Antiseptic
Iodine is by far the best
The antiseptic properties of iodine are used to sterilize every surface and material in hospitals. Iodine is an excellent microbicide with a broad range of action that includes almost all of the important health-related microorganisms, such as enteric bacteria, enteric viruses, bacterial viruses, fungi and protozoan cysts.[v] The minimum number of iodine molecules required to destroy one bacterium varies with the species. For H. influenzae it was calculated to be 15000 molecules of iodine per cell. When bacteria are treated with iodine, the inorganic phosphate up-take and oxygen consumption by the cells immediately ceases. [vi]
Though iodine kills all single celled organisms such as these it is not exploited for internal use by modern day physicians to combat internal infections, which of course is a great mistake. Dr. Derry says iodine is effective "for standard pathogens such as Staphylococcus, but also iodine has the broadest range of action, fewest side effects and no development of bacterial resistance." Some doctors have reported that it is excellent for the treatment of mononucleosis.
Iodine is able to
Iodine is a deadly enemy of single cell microorganisms thus it can be our best friend. Iodine was not available to these life forms at the beginning of evolution and it was not until seaweed concentrated it did it become involved in higher life forms. It is for this reason that the simplest level of life cannot tolerate iodine. Iodine kills single celled organisms by combining with the amino acids tyrosine or histidine when they are exposed to the extra-cellular environment. All single cells showing tyrosine on their outer cell membranes are killed instantly by a simple chemical reaction with iodine that denatures proteins. Nature and evolution have given us an important mechanism to control pathogenic life forms and we should use it and trust it to protect us in ways that antibiotics can't. As we shall see directly below, so powerful is iodine in a protective sense that it also helps us rid the body, not only of harmful chemicals and heavy metals, but also rids the body of abnormal cells meaning it qualifies as an anticancer agent.
Elemental iodine is a potent germicide with a wide spectrum of activity and low toxicity to tissues. A solution containing 50 ppm iodine kills bacteria in 1 min and spores in 15 min. It is poorly soluble in water but readily dissolves in ethanol, which enhances its antibacterial activity. Iodine tincture contains 2% iodine and 2.4% sodium iodide (NaI) dissolved in 50% ethanol; it is used as a skin disinfectant. Strong iodine tincture contains 7% iodine and 5% potassium iodide (KI) dissolved in 95% ethanol; it is more potent but also more irritating than tincture of iodine. Iodine solution contains 2% iodine and 2.4% NaI dissolved in aqueous solution; it is used as a nonirritant antiseptic on wounds and abrasions. Strong iodine solution (Lugol's solution) contains 5% iodine and 10% KI in aqueous solution. Iodophores (eg, povidone-iodine) are water-soluble combinations of iodine with detergents, wetting agents that are solubilizers, and other carriers. They slowly release iodine as an antimicrobial agent and are widely used as skin disinfectants, particularly before surgery.
Medical iodophobia has
reached pandemic proportions.
According to current W.H.O. statistics more than 3 billion people in the world live in iodine deficient countries and it is known that deficiencies of selenium, vitamin A and iron may exacerbate the effects of iodine deficiency. In the analysis of "National Health and Nutrition Examination Surveys" data of moderate to severe iodine deficiency is present now in a significant proportion of the U.S. population, with a clear increasing trend over the past 20 years, caused by reduced iodized table salt usage.[vii] Along with magnesium and selenium, iodine is one of the most deficient minerals in our bodies. Iodine is essential for the synthesis of thyroid hormone, but selenium-dependent enzymes (iodothyronine deiodinases) are also required for the conversion of thyroxine (T4) to the biologically active thyroid hormone, triiodothyronine (T3). Selenium is the primary mineral responsible for T4 to T3 (thyroid hormones) conversion in the liver. (Selenium is absolutely essential in the age of mercury toxicity for it is the perfect antidote for mercury exposure. It is literally raining mercury all over the world but especially in the northern hemisphere. And of course with the dentists poisoning a world of patients with mercury dental amalgam and the doctors with their mercury laden vaccines, selenium is more important than most of us can imagine. One must remember that mercury strips the body of selenium for the selenium stores get used up quickly because of its great affinity for mercury)
Iodine is the agent
which arouses (kindles) and keeps going the
Symptoms of iodine deficiency include muscle cramps, cold hands and feet, proneness to weight gain, poor memory, constipation, depression and headaches, edema, myalgia, weakness, dry skin, and brittle nails. Sources include most sea foods, (ocean fish, but not fresh water fish, shellfish, especially oysters), unrefined sea salt, kelp and other sea weeds, fish broth, butter, pineapple, artichokes, asparagus, dark green vegetables and eggs. Certain vegetables, such as cabbage and spinach, can block iodine absorption when eaten raw or unfermented and are called goitrogens. But eating fish won't give you iodine in mg amounts. To get 13.8 mg iodine, you would have to eat 10-20 pounds of fish per day.[viii]
Iodine is needed in
microgram amounts for the thyroid,
Inorganic non-radioactive iodine/iodide is an essential nutrient, not a drug. Therefore, the body has the metabolic mechanism for using inorganic iodine beneficially, effectively and safely. Iodine is as safe as magnesium chloride with a track record of 180 years of use in medicine. Published data confirms its safety even when used in pulmonary patients in amounts four orders of magnitude greater than the US RDA.[x] When patients take between 12.5 to 50 mg of iodine per day, it seems that the body becomes increasingly more responsive to thyroid hormones.[xi] Optimal intake of iodine in amounts two orders of magnitude greater than iodine levels needed for goiter control may be required for iodization of hormone receptors.[xii]
Iodine helps us utilize
our proteins properly. In all likelihood
Iodine is the essential ingredient in thyroid hormone synthesis. So if deficient, protein synthesis will be disturbed. Thyroid hormones have two major physiological effects. They increase protein synthesis in virtually every body tissue and increase oxygen consumption dependent upon Na+ -K+ ATPase (Na pump). The thyroid gland needs iodine to synthesize thyroxine (T4) and triiodothyronine (T3), hormones that regulate metabolism and steer growth and development. Thyroid hormones are essential for life as they regulate key biochemical reactions, especially protein synthesis and enzymatic activities, in target organs such as are the developing brain, muscle, heart, pituitary and kidney;[xiii] thus iodine is critically important to the developing fetus.
Iodine transport damage
can be corrected, in part, by administration
The thyroid hormones are synthesized in the follicular cells of the thyroid. The first step to hormone synthesis is the import of iodide into the follicular cells. Thyroid hormone regulates mitochondrial protein synthesis through the stimulation of synthesis of mitochondrial protein synthesis modulators, and that the tissue specific modulators (stimulatory in liver and inhibitory in kidney) can be produced by the hormone.[xiv] Whole body iodine sufficiency is a critical means to counter the side effects of thyroid hormone medications (Synthroid, etc.). Long-term use of these drugs is associated with depletion of thyroid and tissue iodine levels, as well as increased rates of cancer. All thyroid patients should be on iodine therapy.
Iodine is a powerful primary nutrient with broad medicinal effects and a hundred years ago it was used universally by most doctors. From 1900 to the 1960s almost every single U.S. physician used Lugol (iodine) supplements in his or her practice for both hypo and hyperthyroid, as well as many, many other conditions all with excellent results. In fact, iodine was considered a panacea for all human ills. The Nobel laureate Dr. Albert Szent Györgi (1893-1986), the physician who discovered vitamin C, writes: "When I was a medical student, iodine in the form of KI (potassium iodide) was the universal medicine. Nobody knew what it did, but it did something and did something good." Today we know what iodine does and how much it can help people but modern allopathic medicine is asleep at the switch letting people suffer and die for its lacking.
Iodine is a gatekeeper of mammary gland integrity
"Breast, ovarian, and skin cysts - In addition to fixing almost all cases of breast cysts, iodine also has a remarkable healing effect on ovarian cysts," says Dr. Robert Rowen. Though few know it swollen ovaries is a condition analogous to goiter, when the thyroid swells in response to iodine deficiency. Goiters often also result in a hormonal imbalance leading to hypothyroidism. In the case of Polycystic Ovary Syndrome (PCOS) the starvation of the ovaries causes them to become cystic, swollen and eventually unable to regulate the synthesis of their hormones leading to imbalances and infertility. Russian studies when investigating Fibrocystic breast disease also discovered that the greater the iodine deficiency the greater the number of cysts in the ovaries. Since 1928, the iodine concentration in the ovary has been known to be higher than in every other organ except the thyroid. Dr. Browstein has found in his research with high doses of iodine that cysts on the ovaries became smaller and began to disappear. He also found that libido in women and men increased.
It takes 20 to 40 times
the amount of Iodine needed to control
In sufficient amounts iodine can not only adjust a dysfunctional thyroid, it can assist with a host of glandular imbalances as well as a wide assortment of internal as well as external bacteria, fungi, and virus's. Iodine has many non-endocrine biologic effects, including the role it plays in the physiology of the inflammatory response. Iodides increase the movement of granulocytes into areas of inflammation and improve the phagocytosis of bacteria by granulocytes and the ability of granulocytes to kill bacteria.[xv]
Dr. Robert Rowen informs that iodine reduces the activity of lipoprotein(a). When elevated, this protein can lead to excessive blood clotting and vascular disease. Iodine has been used successfully in headaches, keloid formation, parotid duct stones, and Dupuytren's and Peyronie's contractures. Doses up to six times the RDA have been used safely for months to combat the excessive mucous in chronic lung diseases. He also states that Iodine is found in large amounts in the brain (including the parts of the brain associated with Parkinson's disease) and the ciliary body of the eye, a possible factor in glaucoma.
"One 1860 French physician mistakenly gave a tincture of iodine when he meant to give digitalis to a woman with Grave's Disease. She recovered within three weeks. When he discovered his mistake, he switched to digitalis, and her symptoms came back. He switched back to the iodine and achieved a remission," reported Dr. Rowen.
The occurrence of iodine deficiency in cardiovascular disease is frequent. The thyroid hormone deficiency on cardiovascular function can be characterized with decreased myocardial contractility and increased peripheral vascular resistance as well as with the changes in lipid metabolism. A study done with 42 patients with cardiovascular disease were divided into 5 subgroups on the ground of the presence of hypertension, congestive heart failure, cardiomyopathy, coronary dysfunction and arrhythmia. When urine concentrations were tested the most decreased urine iodine concentration was detected in the subgroups with arrhythmia and congestive heart failure. An elevated TSH level was found by 3 patients and elevation in lipid metabolism (cholesterol, triglyceride) associated with all subgroups without arrhythmia. The researchers concluded that iodine supplementation might prevent the worsening effect of iodine deficiency on cardiovascular disease.[xvi]
The required daily
amount (RDA) of iodine is just enough to keep our thyroids
"We placed am 83-year-old woman on orthoiodosupplementation for six months at 50 mgs of elemental iodine daily. She experienced a tremendous increase in energy, endurance, well being, and memory. At six months all her skin peeled off and was replaced by new, younger-looking skin. She was flabbergasted and amazed at her new appearance. In our experience older women (especially over 65) noticed a major difference both physically and mentally," wrote Dr. Guy Abraham, an endocrinologist who today is providing the backbone of the movement back toward the use of iodine as an essential safe and effective medicine.
Breast tissue has an
affinity for iodine.
Drs. Abraham, Flechas and Brownstein tested more than 4,000 patients taking iodine in daily doses ranging from 12.5 to 50 mg, and in those with diabetes, up to 100 mg a day. These investigators found that "iodine does indeed reverse fibrocystic disease; their diabetic patients require less insulin; hypothyroid patients, less thyroid medication; symptoms of fibromyalgia resolve, and patients with migraine headaches stop having them." We can expect even better results when iodine is combined with magnesium chloride.
Most physicians and surgeons view iodine from a narrow perspective and this is one of the greatest tragedies of allopathic medicine. Most health officials are chemical terrorists in disguise as they ignore the toxic buildup going on in the general population and they have no intention of informing them what they can do about it. Mercury is a perfect case in point. Mercury is toxic from whatever source it arrives into our bodies but doctors and dentists still insist on using it, which puts us solidly in the modern age of medical and dental barbarism. We like to think we are an advanced race of intelligent beings but lo and behold we find what are supposed to be the best and most intelligent of us poisoning young and old alike with mercury. It is beyond criminality what they are doing and what they are denying.
On top of everything these same health officials do not even have an understanding of the basic medicines already in use, like iodine, magnesium chloride, and sodium bicarbonate, all emergency room substances that save peoples' lives everyday. To most doctors iodine is an antiseptic that disinfects drinking water and prevents surgical wound infections, and the thyroid gland needs it to make thyroid hormones - and that's it. But Dr. George Flechas relates that many of his diabetic patients need lowering of insulin dosage and diabetic drugs after repletion of iodine deficiency and others have observed the same thing. Something is dangling itself before our very eyes, a medical mystery that will enlighten us about our ignorance about how important minerals are for life. Both general and medical scientists can explain why diabetics and others benefit so greatly from heavy iodine supplementation, but will allopathic medical officials listen? Don't count on it.
Iodine is utilized by
every hormone receptor in the body.
This, in part, would already start to explain why Dr. Flechas sees such dramatic results with his diabetic patients. Why would many people who take iodine report that they have a greater sense of well-being, increased energy, and a lifting of brain fog? They feel warmer in cold environments, need somewhat less sleep, improved skin complexion, and have more regular bowel movements. The most obvious answer is that iodine is a trace mineral used to synthesize hormones and is a mineral that is very important to how hormones function at the hormone receptor sites.
Thyroxin and Triiodothyronine
stimulates and maintains normal heart rate, blood pressure and body
"Despite the general medical dependence upon special hormone tests,
such as TSH, etc, temperature appears to be much more accurate for
assessing thyroid function. During the past decade, I have noticed
that 90% of individuals have a temperature BELOW normal. The oral
temperature before getting out of bed in the morning should be 97.6
degrees Fahrenheit or higher. Mid-afternoon the temperature should
be 98.6. Temperature is the simplest measure of basal metabolic
rate, the key function of the thyroid gland," said Dr. Norman
Shealy, who suggests iodine dosages of 1500 micrograms daily 4 to 6
weeks. If basal temperature comes to normal, lower iodine dosage to
600 mcg daily.
Increased metabolic rate
increases the need for iodine.
Dr. Fletchas[xviii] reported that two years later and 70 pounds lighter this above patient continues to have excellent glucose control on iodine 50 mg per day. "We since have done a study of twelve diabetics and in six cases we were able to wean all of these patients off of medications for their diabetes. The range of daily iodine intake was from 50 mg to 100 mg per day. All diabetic patients were able to lower the total amount of medications necessary to control their diabetes."
A lack of iodine in the
skin manifests as very dry skin
Dr. Jorge D. Flechas
Everyone agrees that a lack of iodine in the diet causes a spectrum of disorders that includes, in increasing order of severity, goiter and hypothyroidism, mental retardation, and cretinism (severe mental retardation accompanied by physical deformities). Iodine deficient humans, like endemic cretins, suffer physical, neurological, mental, immune and reproductive diseases. Iodine is important in the proper function of the nervous system and Dr. S. Cunnane[xix] suggests that "iodine is the primary brain selective nutrient in human brain evolution."
Iodine deficiency is a major cause of under-functioning intellect.[xx] Dr. Flechas agrees, "In newborn children iodine is responsible for the development of the babies' I.Q. Recent research shows iodine deficiency is felt to be the source of attention deficit disorder in children." We have an absolute epidemic of autism in this country," said Representative Dan Burton (R-Indiana). "Parents and doctors are struggling to find appropriate treatment options." What help iodine can be to neurological damaged children has not been explored yet but iodine and magnesium logically should be some of the first things parents should reach for. We certainly will find science to create a foundation for the use of iodine before, during and after pregnancy.
Deficiency of iodine seems to cause more damage in developing embryos and in fact, in pregnant women iodine deficiency causes abortions and stillborns.[xxi] It is not cretinism alone that holds risks from deficiency, but the very survival of the infant itself. Adequate iodine may also provide protection from infection and vaccine damage. In a study done on 617 infants between the ages of 6 weeks and six months, in an iodine deficient area, it was shown that with the addition of 100 mg of iodine oil to the diet of newborns, that the death rate of infants was markedly lower than for those without any supplementation.[xxii]
Magnesium and iodine
deficiencies are the
According to Dr. John
Myer iodine has a marked effect on muscle contraction directly. It
relieves cramps of the leg muscles known as "charley horses". It
also relieves pain in the pericardium, which he believes is similar
contraction of the heart muscles, and it has a remarkable effect on
muscle energy and contraction of all muscles of the body. Dr. Myer
also asserts that iodine plays a decisive and critical role in the
lymph system and in the lymph glands. Swollen sub maxillary glands
known as "waxen kernels" to our parents and grandparents, will
soften and regress within minutes after allowing iodized lime to
dissolve in the mouth.
When one combines the intake of iodine with other minerals (Iodine in combination with selenium increased the activities of type 1 deiodinase (D1) and glutathione peroxidase (GSHPx)[xxiv] one can expect strong and positive changes in cell physiology. Iodine with magnesium, with the help of natural chelation will resolve tough, stubborn problems that resist other treatments. Dr. Linus Pauling's 'orthomolecular medicine,' which refers to the concept of creating the optimal molecular environment in the body ('orthomolecular' means 'the right molecules') should have become the foundational stone for medicine but was replaced by a system that massively destroys peoples' life and health with pharmaceutical poisons. Allopaths live with the illusion that the dose makes the poison meaning they are always assuming that there is too little poison in their medicines to do harm. We are just beginning to find out how tragically wrong they have been and the staggering cost in terms of lives lost because of this mistake.
Iodine and/or selenium
deficiency may modify
Running our bodies without sufficient minerals is like running a car without oil. Our engines of cellular life begin to seize up especially quickly today because of all the impurities in our food, air, water and medical and dental drugs and substances. Minerals are powerful medicines exactly because they directly touch upon and effect vital body physiology.
One might go as far as imagining that there might even be a conspiracy to keep us iodine deficient, because if we are iodine deficient our will to resist is diminished, our apparent intellect, energy and vitality are all diminished and we are significantly more vulnerable to thyroid malfunction, endocrine/hormonal imbalances, breast cancer, ovarian cancer and prostate cancer. Many fine physicians are wondering why the RDA for iodine would be set so low, and why would many of the former sources of iodine be diminished or removed and replaced with things like bromides and fluorides that deplete iodine and offer no worthwhile compensation for the replacement?
Dr. Daniel H. Duffy uses some very harsh but deserved words while asking some clear questions about iodine. "Isn't it odd that the government dispenses Iodine to protect against radioactive iodine resulting from a nuclear disaster when the medical quacks are dumping the same type of radioactive iodine into patients with thyroid problems in a stupid attempt to "cure" thyroid "disease" caused by a lack of elemental iodine in its natural state found in nature? Nature's iodine protects our thyroid glands from taking up biologically destructive, radioactive iodine, yet the medical quacks use similar radioactive iodine to destroy our thyroid glands? Why did doctors quit using Lugol's solution, the sure cure for thyroid disease? Why did the medical quacks bring in anti thyroid drugs and goitrogens to kill the thyroid gland when iodine was being used so successfully for so long?"
President Franklin D. Roosevelt once said, "Nothing in Government and politics happens by accident, you can bet if something happened it was well planned." J. Edgar Hoover said: "The individual is handicapped by coming face-to-face with a conspiracy so monstrous he cannot believe it exists." When it comes to iodine suspect the worst from top government health officials who only seem to want to poison the public. What can one say about an FDA that, for example continues to assert the safety of aspartame when scientists around the world are finding it to be the worst food additive ever used? Now that there is an iodine revival going on expect the FDA to clamp down on its availability.
Orthoiodosupplementation employs elemental iodine supplements until the thyroid gland and all other iodine-sensitive sites in the body have reached iodine sufficiency. In reality there is no reason to fear iodine if approached with reason and a slight bit of caution[xxvi] for it will stimulate a detoxification process of heavy metals especially of halogens. All doctors used iodine a hundred years ago and the best ones are still using it today.
Every 17 minutes, every
drop of blood in our body flushes through
We are just beginning to rediscover the amazing curative powers of iodine. While it may not be the panacea that old-timers have claimed it to be when used alone, when combined with magnesium chloride, ALA, and in the special case of cancer, with sodium bicarbonate, we will find something quite extraordinary. Survival Medicine for the 21st Century contains a revolutionary protocol for breast cancer that includes magnesium chloride, iodine and sodium bicarbonate. These three emergency room medicines when combined and used correctly will revolutionize the field of oncology but will threaten the pharmaceutical industry whose profits will suffer enormously from the widespread use of these inexpensive, safe and effective nutritional medicines.
The medical truth is obvious and as plain as day, but most of the time it does not line up with conventional thinking. But given time medical science will catch up to the obvious. As you will see in Transdermal Magnesium Therapy, the research is already there showing magnesium chloride to be the number one heavyweight champion of the medical world able to save lives with a single bound in emergency situations and it, along with other basic nutritional substances concentrated for medical purposes are the answers we are looking for to protect ourselves and loved ones in the age of toxicity that we are all unfortunately passing through.
Mark Sircus Ac., OMD
Director International Medical Veritas Association
International Medical Veritas Association
IMPORTANT DISCLAIMER: The communication in this email is intended for informational purposes only. Nothing in this email is intended to be a substitute for professional medical advice.
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[i] Saker KE, Fike JH, Veit H, Ward DL (2004) Brown seaweed-(Tasco) treated conserved forage enhances antioxidant status and immune function in heat-stressed wether lambs. J Anim Physiol Anim Nutr (Berl). 88:122-30.
[ii] Saker KE, Allen VG, Fontenot JP, Bagley CP, Ivy RL, Evans RR, Wester DB (2001) Tasco-Forage: II. Monocyte immune cell response and performance of beef steers grazing tall fescue treated with a seaweed extract. J Anim Sci 79:1022-31
[iii] Ghent, W., et al, Can. J. Surg., 36:453-460,1993.
Eskin, B., et al, Biological Trace Element Research, 49:9-19, 1995.
[iv] Abraham, G.E., The historical background of the iodine project. The Original Internist, 12(2):57-66, 2005.
[vi] STERILIZATION ACTION OF CHLORINE AND IODINE ON BACTERIA AND VIRUSES IN WATER SYSTEMS; JOHNS HOPKINS UNIV BALTIMORE MD SCHOOLOF HYGIENE AND PUBLIC HEALTH; Final rept. 1 Jul 1962-30 Jun 1966; http://stinet.dtic.mil/oai/oai?&verb=getRecord&metadataPrefix=html&identifier=AD0476804
[vii] Hollowell JG, Staehling NW, Hannon WH, et al. (1998) Iodine nutrition in the United States. Trends and public health implications: iodine excretion data from National Health and Nutrition Examination Surveys I and III (1971-1974 and 1988-1994). J Clin Endocrinol Metab 83: 3401-3408
The iodine content of most foods depends on the iodine content
of the soil in which it was raised. Seafood is rich in iodine
because marine animals can concentrate the iodine from seawater.
Certain types of seaweed (e.g. wakame) are also very rich in
iodine. Processed foods may contain slightly higher levels of
iodine due to the addition of iodized salt or food additives,
such as calcium iodate and potassium iodate. Dairy products are
relatively good sources of iodine because iodine is commonly
added to animal feed in the U.S. In the U.K. and northern
Europe, iodine levels in dairy products tend to be lower in
summer when cattle are allowed to graze in pastures with low
soil iodine content . The table below lists the iodine content
of some iodine-rich foods in micrograms (mcg). Because the
iodine content of foods can vary considerably, these values
should be considered approximate ;
[ix] Iodine Metabolism; http://iodine4health.com/overviews/clinicians/miller_clinician.htm
[x] The RDA limits for vitamins and minerals were established after World War II. One of the last essential elements included in the RDA system was iodine, established in 1980 and confirmed in 1989. The RDA for iodine was based on the amount of iodine/iodide needed to prevent goiter, extreme stupidity and hypothyroidism. The optimal requirement of the whole human body for iodine has never been studied. Therefore, the optimal amount of this element for physical and mental wellbeing is unknown. Based on demographic studies, the mainland Japanese consumed an average of 13.8 mg daily and they are one of the healthiest people on planet Earth. One tablet of Iodoral contains 12.5 mg iodine/iodide, an amount very close to the 13.8 mg average intake of mainland Japanese.
[xi] Abraham, G.E., Flechas, J.D., Hakala, J.C., Orthoiodosupplementation: Iodine sufficiency of the whole human body. The Original Internist, 9:30-41, 2002.
[xii] Abraham, G.E., Flechas, J.D., Hakala, J.C., Orthoiodosupplementation: Iodine sufficiency of the whole human body. The Original Internist, 9:30-41, 2002.
[xiv] Nippon Naibunpi Gakkai Zasshi. 1985 Nov 20;61(11):1249-58.Induction of cytosolic proteins controlling mitochondrial protein synthesis by thyroid hormone.
[xv] Stone OJ (1988) The role of the primitive sea in the natural selection of iodides as a regulating factor in inflammation. Med Hypotheses. 25:125-129
[xviii] Orthoiodosupplementation in a Primary Care Practice; Jorge Fleches, M.D. http://www.optimox.com/pics/Iodine/IOD-10/IOD_10.htm
[xix] Cunnane SC (2005) Survival of the Fattest: The Key to Human Brain Evolution. World Scientific Publishing Company (Hardcover)
[xx] J Clin Endocr and Met 1998; 83:3401-08
[xxi] Dunn JT, Delange F (2001) Damaged reproduction: the most important consequence of iodine deficiency. J Clin Endocrinol Metab 8:2360-3
[xxii] Infant Survival Is Improved by Oral Iodine Supplementation; Cobra et al; The Journal of Nutrition Vol. 127 No. 4 April 1997, pp. 574-578 http://jn.nutrition.org/cgi/content/abstract/127/4/574
[xxiii] Damaged Reproduction: The Most Important Consequence of Iodine Deficiency; Dunn and Delange 86 (6): 2360. (2001) http://jcem.endojournals.org/cgi/reprint/86/6/2360
[xxiv] Department of Nutrition and Food Hygiene, School of Public Health, Tongji Medical College, Huazhong University of Science and Technology, Wuhan 430030, People's Republic of China. 2006 Summer;111(1-3):229-38.
[xxv] Tissue distribution of Fe, Mn, Cu, and Zn, the essential trace elements associated with oxidant and/or antioxidant processes, was examined in iodine- and/or selenium-deficient rats. Biol Trace Elem Res. 2003 Dec;95(3):247-58 Entrez Pubmed
[xxvi] Iodine therapy is not as completely free from side effects as magnesium is but compared to medical treatments, thyroid drugs, and all the rest, iodine is very safe. Simply proceed with caution, follow directions vigilantly, and carefully monitor your results. It is always best to use a high quality iodine supplement and to start with low dosages and work the dosages up slowly
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